I have been training at DangerousFit for one year now and total enthusiasm is my overall feeling about my training progress.  Coach Donna researched the specific needs and specific events of a gymnast and created a personalized training program that is age appropriate for a 13 year female gymnast athlete.

I have reversed the “middle age thing” of losing muscle mass. I was happy to be able to train with my husband and some of my partners on multiple occasions and not have it be a competition, nor feel intimidated. 

Overall, I feel healthier. Specifically, I see positive changes in my body; in my ability to handle stress at home, at work and in my concentration level.

I have been training here for 11 years.  The training is in tune with my physical limitations. The training is in tune with my physical limitations.  Specifically, a mini therapy plan was used on a damaged and weak shoulder which helped my shoulder heal and I continue to be active.

Confidence in my mobility and making great friends that keep me motivated are two great benefits I have received from training at DangerousFit. Before, I had almost fallen going down stairs; however, now I am stronger.

Donna is so organized and proactive, that really shows how professional she is. Classes start on time, we get it done, and I'm out! The biggest benefit is the encouragement to push my normal limits. 

Dangerous Donna is super motivational and has been very supportive and patient throughout my fitness journey. I’m addicted and HIGHLY recommend her services!!

High Energy…Calorie Burning…Bodytek Training three days a week…600 calories in an hour. Dangerous Donna has got me back in my bikini for summer!

Amazing place. My goal was / is to build the muscles and I started noticing them grow after about six sessions. Nice atmosphere. I would recommend this to anybody who wants to get strong and have a wonderful body.

I have been training with Dangerous Donna for many years and she is the best! DD truly cares about all of her clients. DD individualizes the workout too meet your needs. She knows how to push you but never pushes you beyond your ability. I highly recommend DangerousFit. It is well worth the money.

Dangerous Donna works closely to ensure good, correct form and progression in your workouts. She keeps you challenged and entertained. To top it off, she will get your nutrition situated. All the tools are there and she will show you how to use them.

I have lost 20 lbs. Customized training meets my need of maximizing muscle and cardiovascular strength at the same time. I look forward to losing my next 20 lbs.

My physical fitness training is intelligent, organized and monitored by a qualified professional. Before training with a professional, I was advised my shoulder joints would require surgery to normally perform. I now bench press over 200 lbs.

As a 50-yr-old I was skeptical about starting a running program. I was on blood pressure meds and had never been on a treadmill. Dangerous Donna tailored a program that gradually introduced me to running. Each week my stamina improved, and I conquered the weeks. After several months, I was not only able to run a 5k without stopping, but my blood pressure had also significantly dropped and my meds were decreased. Training at DangerousFit has a transformative effect on my health.

I am happy with the attentiveness and flow of the workout plans. Training at DangerousFit is keeping me in shape and going on with my life.