If you’re looking for a fitness program for your child with autism, look no further. Dangerous Donna works so well with my son and motivates him to complete his workout routine in various ways. She is truly and angel in disguise.
-Ashley Davis
Excellent location and overall experience for my autistic grandson to get cardio and weight training. He looks forward to going and feels a sense of belonging and accomplishment he does not get from sports. In the eight sessions he has completed with “Dangerous Donna” there has been a noticeable difference in his physical appearance and attitude toward exercising. Donna is patient and makes the entire experience rewarding.
-Mary Curtright
Dangerous Donna is super motivational and has been very supportive and patient throughout my fitness journey. I’m addicted and HIGHLY recommend her services!!
-Jennifer Howard
5 STARS !!! ABSOLUTELY FLAWLESS TRAINING FACILITY & INSTRUCTOR !
-Alan Barfield
Amazing place. My goal was / is to build the muscles and I started noticing them grow after about six sessions. Nice atmosphere. I would recommend this to anybody who wants to get strong and have a wonderful body.
-Irina Alkus
High Energy…Calorie Burning…Bodytek Training three days a week…600 calories in an hour. Dangerous Donna has got me back in my bikini for summer!
-Kara Jamison
I am happy with the attentiveness and flow of the workout plans. Training at DangerousFit is keeping me in shape and going on with my life.
—Dr. Roy Bors-Koefoed, Midsouth Maternal Fetal Medicine
Over 50 years young…Never had personal training…Have dropped 30 pounds…Sticking with it for 7 years. DO YOU THINK DANGEROUSFIT IS WORKING FOR ME???
-Pamela Frey
Dangerous Donna works closely to ensure good, correct form and progression in your workouts. She keeps you challenged and entertained. To top it off, she will get your nutrition situated. All the tools are there and she will show you how to use them.
I have been training with Dangerous Donna for almost a year and she has completely transformed my body. I highly recommend her; she really knows how to train!
- Lisa Burton
I have been training with Dangerous Donna for many years and she is the best! DD truly cares about all of her clients. DD individualizes the workout too meet your needs. She knows how to push you but never pushes you beyond your ability. I highly recommend DangerousFit. It is well worth the money.
-Jennie Fields
Confidence in my mobility and making great friends that keep me motivated are two great benefits I have received from training at DangerousFit. Before, I had almost fallen going down stairs; however, now I am stronger. There is lots of variety in my training which helps me be engaged
—Joy Lindsey, RN, BSE, MSE, Instructional Designer at Baptist
I have been training more than a decade with Dangerous Donna, the longest I have ever stayed with one trainer. In that time, I have progressed from a runner's build to a more balanced muscular physique. In spite of injuries and a busy travel schedule, Donna has kept the training positive and adapted to my changing needs
—Larry Bailey, CEO Logical Systems Corporation
My overall feeling is satisfaction with my training programs and motivated to workout. I look forward to my exercise and the week is not complete if I do not workout. I have been training here for 11 years. The training is in tune with my physical limitations. Specifically, a mini therapy plan was used on a damaged and weak shoulder which helped my shoulder heal and I continue to be active. My training programs are open to many different activities, with boxing or jumping, one never knows the next challenge.
—Cindy Cain, MSN, RN, BC, and Director of Training at Baptist
I have lost 20 lbs. Customized training meets my need of maximizing muscle and cardiovascular strength at the same time. I look forward to losing my next 20 lbs.
—Phil Chamberlain, VP & Partner Chamberlain & McCreery Inc
Training three times weekly kept me physically and mentally strong and is a tremendous stress reliever.
—Duncan Williams, Investment Banker
This is my first time to use a personal trainer and I am amazed with what I am doing in the gym! I’m losing weight and definitely gaining muscle mass. Plus I’ve been given diets to use to aid with my weight loss and building muscle. This place is everything I need. I am completely satisfied; period.
-Shedfireball
I have seen my body composition completely change. I only lost 7 lbs, but I have lost 7% body fat! I am wearing much smaller clothes and my body confidence is “through the roof”. Overall, I am stronger, faster, leaner, and extremely confident. I stand tall and feel proud of my Dangerous Curves body – all thanks to Donna!
—Caresse Hyneman
I have reversed the “middle age thing” of losing muscle mass. I have better muscle definition; moreover, for the first time in three years my bone density measurements have improved. I was happy to be able to train with my husband and some of my partners on multiple occasions and not have it be a competition, nor feel intimidated.
—Dr. Teresa Brooks, Radiologist
I entered the fitness training thinking I could get a lean and muscled upper body. I got that and so much more! My pants size went from 36 to 32. One of the great surprises was greatly increased leg strength and stamina to run on the treadmill for an hour at a time. I lost 20 pounds, got the trim look I wanted and my blood pressure dropped to a safe level with half the medication. The last benefit and maybe most important is the serious, yet always upbeat approach, that was given in my individual training. The coaching is tough in a nice way – always smiling and always offering encouragement to get the job done. This has made a big change for the better in my life – so much more than I ever expected. Thank you so much
— Joe Sims, Sims & Company
Donna is so organized and proactive, that really shows how professional she is. Classes start on time, we get it done, and I'm out! The biggest benefit is the encouragement to push my normal limits.
—Jessica Shea, Licensed Clinical Social Worker, Owner of Forward Counseling
Overall, I feel healthier. Specifically, I see positive changes in my body; in my ability to handle stress at home, at work and in my concentration level.
—Dr. Elizabeth Riseling, OBGYN
My physical fitness training is intelligent, organized and monitored by a qualified professional. Before training with a professional, I was advised my shoulder joints would require surgery to normally perform. I now bench press over 200 lbs.
—Bob Byrd, Bank CEO
